Polar…

I am the proud owner of a Polar FT7 heart rate monitor and already I love it.

Quick update… I arrived home from my trip to South Africa and Swaziland which was utterly mind-blowing. I managed to maintain my weight whilst there but found it difficult to get back on the wagon and have gained 3lb since. I can feel it already so I invested in a heart rate monitor to help with motivation and also to track my exercise, calories and heart rate. It arrived today and I set it up and jogged for 2 minutes in my bathroom burning 19 calories in a fat burning zone. I am going to use it tomorrow for my gym session and swimming session. I will report back. x

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